|
|
|
| MCHICHA - SPINACHIngedients Spinach enough for 4-6 people I sliced onion I sliced tomato 5g. (1 teaspoon) curry powder 50g. ghee I coconutMETHOD Clean and wash the spinach cook it in the minimum of water and drain carefully. Fry the onion, Tomato and curry powder in the ghee Add the cooked spinach and the thick milk from the grated coconut. Cook for 15 minutes over a low heat, This spinach goes well with fried fish and coconut rice ©2000 mwambao.com This page was painstakingly written by mwambao.com |
